Weigh In record (no journal entry) for 12 August 2018
|
84.4 kg
Lost so far: 15.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 53.22g | Prot: 97.88g | Carbs: 23.82g.
Breakfast: Chata Frijoles Refritos Bayos, Barbacoa. Lunch: Muslos de Pollo (Asados o Cocidos), Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Carne Asada. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|