Weigh In record (no journal entry) for 12 August 2018
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65.3 kg
Lost so far: 3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 21.56g | Prot: 58.23g | Carbs: 61.07g.
Breakfast: Bauducco Torrada Light (1), Dolce Gusto Café Au Lait, Água com Limão. Lunch: Alcatra, Grão-de-Bico Seco Cozido. Dinner: Repolho-Roxo, Patinho. Snacks/Other: Maçã, Dolce Gusto Café Au Lait. more...
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Losing 2.8 kg a Week
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lais1812's Weight History
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