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yuyumonster
Journal
12 Aug 18
yuyumonster's Journal, 12 Aug 18
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Weigh In record (no journal entry) for 12 August 2018
48 kg
Lost so far:
4 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2018:
947 kcal
Fat: 44.75g | Prot: 18.13g | Carbs: 121.28g.
Lunch:
Käse, Mischgemüse, Nudeln (Gekocht), Lukull Sauce Hollandaise, Äpfel.
Dinner:
Zum Dorfkrug Karamell Pudding.
Snacks/Other:
Covo Karamell Waffeln.
more...
1346 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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yuyumonster's Weight History
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