Weigh In record (no journal entry) for 12 August 2018
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58 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 7.67g | Prot: 46.41g | Carbs: 132.33g.
Breakfast: Manzana Roja, Tomates Cherry, Clara de Huevo. Lunch: Café Descafeinado, Pechuga de Pollo a la Plancha, Papa Criolla, Plátano Maduro. Dinner: Mangos, Tomates Cherry, Clara de Huevo, Espinacas Cocidas (Frescas). Snacks/Other: Chocolyne Chocolate, Pan Integral de Centeno, Fresas, Frutiño Gelatina. more...
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Losing 0.0 kg a Week
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