Weigh In record (no journal entry) for 13 August 2018
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54.6 kg
Lost so far: 0.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 23.43g | Prot: 42.28g | Carbs: 100.61g.
Breakfast: 荷包蛋. Lunch: 潤餅. Snacks/Other: 百香果, 芒果, 香蕉. more...
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Losing 3.5 kg a Week
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t3760232's Weight History
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