Weigh In record (no journal entry) for 13 August 2018
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73 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 31.98g | Prot: 26.85g | Carbs: 149.45g.
Breakfast: Melon, Perkedel Kentang, Perkedel Jagung, Kerupuk Makanan Ringan, Pisang. Lunch: Bawang Bombay Dimasak, Tempe Goreng, Tahu Goreng, Bango Kecap Manis, Garam, Bihun (Dimasak). Dinner: Combro, Fitbar Fruits Fitbar. more...
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Losing 1.8 kg a Week
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maria sittina's Weight History
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