Weigh In record (no journal entry) for 13 August 2018
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59.4 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 13.89g | Prot: 13.50g | Carbs: 50.79g.
Breakfast: Красноярский Хлеб Торт Творожный с Клубникой, Здоровый Стиль Хлебец, Магнит Сыр Голландский, Чибо Кофе без Сахара. more...
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Losing 0.7 kg a Week
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