Weigh In record (no journal entry) for 13 August 2018
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91.1 kg
Lost so far: 3.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 77.20g | Prot: 107.72g | Carbs: 275.53g.
Breakfast: Kaffee mit Milch und Zucker. Dinner: Chardonnay, Iglo Erdäpfel Wedges, SPAR Enjoy Tomaten-Mozzarella Salat, Lachsaufstrich, Gewöhnliche Grissini, Schärdinger Sommerbutter, Weißbrot, Rumpsteak, Holundersaft. Snacks/Other: Kaffee mit Milch und Zucker, Cashewnüsse, Schärdinger Bergkäse, SPAR Haussalami, Holundersaft, Rispentomaten. more...
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Gaining 0.4 kg a Week
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Iceman-2's Weight History
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