Weigh In record (no journal entry) for 13 August 2018
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 16.15g | Prot: 77.75g | Carbs: 58.53g.
Breakfast: Café, Arándanos, Weider Harina de Avena Sabor Galleta María, Mercadona Claras de Huevo, Max Protein Mc Mani Peanut Butter (Soft). Lunch: Pechuga de Pollo, Eroski Pepinillos Pequeños, Cogollos, Tomates, Verdifresh Espirales de Calabacín . Snacks/Other: Hacendado Mermelada de Fresa Light, Hacendado Queso Fresco Batido Desnatado 0%, Quinoa. more...
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Gaining 1.1 kg a Week
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