Weigh In record (no journal entry) for 13 August 2018
|
64.5 kg
Lost so far: 10.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 1.12g | Prot: 16.21g | Carbs: 79.29g.
Breakfast: Banaan, Yoghurt (Mager). Snacks/Other: Fruit Smoothie (van Fruit of Vruchtensap). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baroneer's Weight History
|