Weigh In record (no journal entry) for 13 August 2018
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51.8 kg
Lost so far: 8.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 10.64g | Prot: 53.87g | Carbs: 23.83g.
Breakfast: Jus de Citron. Lunch: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Jaune d'Oeuf Cuit, Oeuf, Thon dans l'Eau (en Conserve), Concombre (Pelé). more...
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Losing 2.5 kg a Week
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