Weigh In record (no journal entry) for 20 February 2018
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87 kg
Lost so far: 6.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1609 kcal
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Fat: 73.73g | Prot: 73.09g | Carbs: 169.07g.
Breakfast: Gâteau Marbré, Regain Bio Boisson au Soja Chocolat . Lunch: Steak Haché 5%, Sauce de Soja, Chou-Fleur Cuit (à partir de Frais), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Nouilles. Dinner: Tomates, Auchan Mozzarella . Snacks/Other: Gâteau Marbré, Vittel Eau Minérale Naturelle. more...
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2234 kcal
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Exercise:
Cooking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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