Weigh In record (no journal entry) for 13 August 2018
|
58.6 kg
Lost so far: 4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 41.27g | Prot: 65.65g | Carbs: 83.60g.
Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 蛋餅, 豆漿. Dinner: 蒸蛋. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|