Weigh In record (no journal entry) for 13 August 2018
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 107.44g | Prot: 93.16g | Carbs: 196.26g.
Breakfast: Wasa RugSprø, Mills Kaviar, First Price Bringebærsyltetøy, Tine Norvegia Gulost, Smør (Saltet). Lunch: Kavli Skinkeost, First Price Bringebærsyltetøy, Arla Husållsost Mild 26%, Tine Brunost, Smør (Saltet), Grovbrød. Dinner: Jambalaya med Kjøtt og Ris. Snacks/Other: Grovbrød, Smør (Saltet), Nora Naturlig Lett Bringebær, Banan. more...
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2338 kcal
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Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Walking (exercise) - 5.5/kph - 40 minutes, Breastfeeding - 3 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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flabbadabb's Weight History
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