Weigh In record (no journal entry) for 13 August 2018
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77 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 46.93g | Prot: 52.49g | Carbs: 142.58g.
Breakfast: Canela, Plant Revolution Leche de Almendra Vainilla sin Endulzar , Great Value Hojuelas de Avena . Lunch: Aguacate, Sanissimo Tostadas de Maíz Horneadas, Salpicón. Dinner: Sopa de Pollo con Fideos, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina), Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina). Snacks/Other: Mandarina, Great Value Crema de Cacahuate Untable , Manzana Verde. more...
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Losing 0.3 kg a Week
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AlexGSanchez's Weight History
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