Weigh In record (no journal entry) for 13 August 2018
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67.5 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 29.17g | Prot: 28.30g | Carbs: 101.81g.
Dinner: Paella mit Meeresfrüchten. Snacks/Other: Leibniz Butterkeks, Milcheis. more...
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Losing 1.9 kg a Week
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