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BrookeAaron124
Journal
27 May 10
BrookeAaron124's Journal, 27 May 10
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Weigh In record (no journal entry) for 27 May 2010
74.7 kg
Lost so far:
11.1 kg
.
Still to go:
20.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 May 2010:
1451 kcal
Fat: 110.80g | Prot: 93.00g | Carbs: 24.00g.
Breakfast:
atkins mocha latte shake, WATER.
Dinner:
Vegetable oil, All Natural Chicken Wing Drummettes, WATER.
Snacks/Other:
ATKINS CARAMEL NUT BROWNIE, WATER.
more...
2528 kcal
Exercise:
Running (jogging) - 8/kph - 33 minutes, Shopping - 4 hours, Resting - 11 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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BrookeAaron124's Weight History
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