Weigh In record (no journal entry) for 13 August 2018
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 21.23g | Prot: 9.47g | Carbs: 72.54g.
Breakfast: Urap. Lunch: Kapal Api Special Mix, Pecel. more...
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Gaining 0.0 kg a Week
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