Weigh In record (no journal entry) for 13 August 2018
|
47.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 28.42g | Prot: 41.66g | Carbs: 242.80g.
Breakfast: Té Verde, Jugo de Naranja Recién Exprimido. Lunch: Manzanas, Queso Parmesano (Rallado), Matarazzo Tallarín. Dinner: Banana, Tostadas de Pan de Trigo 100% Integral, Finlandia Queso Crema Light, La Serenísima Dulce de Leche Clásico, El Pocillo Malta, Ilolay Leche Parcialmente Descremada. Snacks/Other: Leiva Tostadas de Arroz, Té Verde, Finlandia Queso Crema Light, La Serenísima Dulce de Leche Clásico, Pan de Salvado, Cereal Mix Barra de Cereal Pasion de Chocolate. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|