Weigh In record (no journal entry) for 13 August 2018
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84.8 kg
Lost so far: 15.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 21.35g | Prot: 160.46g | Carbs: 103.43g.
Breakfast: San Juan Claras de Huevo. Lunch: Frog Legs, Verduras Salteadas. Dinner: Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Jícama, Manzana, Bimbo Pro-T, Jell-O Gelatina Light, Kellogg's Special K Proteína, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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2170 kcal
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Exercise:
Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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