Weigh In record (no journal entry) for 13 August 2018
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103.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4176 kcal
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Fat: 192.78g | Prot: 249.09g | Carbs: 369.92g.
Breakfast: Wegmans Old Fashioned Oats, Extra Virgin Olive Oil, Chiquita Banana, Dymatize Nutrition All Natural Elite Whey Protein. Lunch: Kirkwood Boneless Skinless Chicken Thighs, Aldi Chicken Thighs. Dinner: Trader Joe's Roasted & Salted Whole Cashews, Snak Club Raw Almonds, Fisher Chopped Walnuts, Simply Nature Chopped Spinach, Wegmans Quickly Frozen Brussels Sprouts, Botan Calrose Rice, Botan Calrose Rice. Snacks/Other: Busy Bee Clover Honey, Aldi Brisket. more...
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Gaining 3.8 kg a Week
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BigRed89's Weight History
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