Weigh In record (no journal entry) for 13 August 2018
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50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 51.53g | Prot: 34.20g | Carbs: 128.48g.
Breakfast: Ellenka Fiber Creme. Lunch: Brokoli Dimasak (dari Segar), Garam, Gula Pasir, Bimoli Minyak Goreng, Hati Ayam, Finna Food Sambal Terasi Uleg, Tempe, Nasi Putih. Dinner: Bimoli Minyak Goreng, Tempe Goreng, Hati Ayam, Nasi Putih. Snacks/Other: Donat Dilapisi Coklat, Taro Italian Pizza, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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steady weight
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Adisty Anggi's Weight History
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