Weigh In record (no journal entry) for 13 August 2018
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50.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 36.92g | Prot: 42.31g | Carbs: 189.41g.
Breakfast: 7-11 瑞穗咖啡牛奶, 蠶豆, 泰山 仙草凍, 7-11 千島醬, 牛油果, 雪豆（豆莢）. Dinner: 黑咖啡, 奶茶, 豬肉包, 粉條, 洋蔥, 香菇, 豆芽菜, 海帶. more...
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1784 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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catherineso's Weight History
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