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Alhamdulillah
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53.5 kg
Lost so far: 12.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 40.56g | Prot: 41.28g | Carbs: 112.36g.
Lunch: Risoles, Pastel. Dinner: Telur Goreng, Nasi Goreng Ayam. more...
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Losing 0.3 kg a Week
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dhytaprmswr's Weight History
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