Weigh In record (no journal entry) for 13 August 2018
|
90 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
337 kcal
|
Fat: 5.97g | Prot: 25.83g | Carbs: 45.94g.
Lunch: Banquete Arroz Pregraneado, Super Pollo Pechuga Deshuesada. Dinner: Lentejas Cocidas, Lechuga. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kai hazuky's Weight History
|