Weigh In record (no journal entry) for 13 August 2018
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56 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 43.09g | Prot: 63.62g | Carbs: 169.50g.
Breakfast: Margarina, Ovo, Plus Vita Pão Integral, Queijo Mozzarella de Leite Integral. Lunch: Farinha de Mandioca, Feijão Carioca Cozido, Peito de Frango. Dinner: Itambé Leite em Pó Integral Instantâneo. Snacks/Other: Tareco Biscoito Tareco, Banana Prata, Banana Prata, Gravatá Pipoca. more...
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steady weight
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eiitalaris's Weight History
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