Weigh In record (no journal entry) for 13 August 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1355 kcal
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Fat: 59.32g | Prot: 95.17g | Carbs: 110.93g.
Breakfast: LeitBom Leite em Pó Integral, Hinode Shake, Suco Detox. Lunch: Suco de Acerola, Cebolas, Tomates, Tio João Arroz Integral Cozido, Peixe. Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Queijo Coalho, Ovo (Inteiro), Sadia Salsicha. Snacks/Other: Crepioca, Queijo Coalho. more...
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GirlaneBarata's Weight History
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