Weigh In record (no journal entry) for 13 August 2018
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79.9 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 81.77g | Prot: 84.57g | Carbs: 24.95g.
Breakfast: Pilão Café. Lunch: Acelga, Subway Tomate, Maminha, Tirolez Queijo Prato, Antepasto de Berinjela, Ovo Frito. Dinner: Limão, Essential Nutrition Xilitol, Abacate, Ovo Cozido. Snacks/Other: Lindt Chocolate 85%, Estrela do Oriente Castanha do Pará. more...
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Losing 0.6 kg a Week
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Dea Melo's Weight History
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