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Another week, a tiny bit smaller.
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87.0 kg
Lost so far: 9.2 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 54.21g | Prot: 69.78g | Carbs: 83.51g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Calavo Avocado, Insulin, Tangerines (Mandarin Oranges), Cream (Half & Half), Zucchini, Kale, Cooked Green Peppers and Onions (Fat Added in Cooking), Part Skim Mozzarella Cheese, Egg. Lunch: Glucerna Mini Snack Bar - Chocolate Peanut, Walgreens Glucose Tablets, Safeway Dill Pickle Slicers, Cucumber. Dinner: Panda Express Mixed Vegetables (Entree), Panda Express Cream Cheese Rangoon, Panda Express Grilled Teriyaki Chicken. Snacks/Other: Nice! Whole Cashews. more...
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Losing 0.3 kg a Week
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BlueFront's Weight History
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