Weigh In record (no journal entry) for 13 August 2018
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66.6 kg
Lost so far: 5.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 12.79g | Prot: 29.84g | Carbs: 72.76g.
Breakfast: Piracanjuba Leite Zero Lactose, Cafezinho, União Açúcar Refinado. Lunch: Bifum Macarrão Oriental, Batata Doce Cozida, Salmão. Dinner: Pullman Rap10 Integral, Sadia Presunto Cozido Magro, Queijo Mozzarella. Snacks/Other: Mamão Papaia. more...
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Losing 0.2 kg a Week
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celcursino's Weight History
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