I am on such a yo yo! Gain a pound, lose a pound and repeat. I have to get back to being responsible and making healthier choices! I’m in this for the long haul so I will make it happen.
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159.9 kg
Lost so far: 5.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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