Weigh In record (no journal entry) for 13 August 2018
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85.3 kg
Lost so far: 18.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 73.18g | Prot: 64.56g | Carbs: 24.80g.
Breakfast: Coffee, Atkins Milk Chocolate Delight Shake. Dinner: Bacon Grease , Cheddar Cheese , Mashed Cauliflower, Oscar Mayer Traditional Bacon, Our Family Brussel Sprouts, BelGioioso Aged Asiago Cheese. Snacks/Other: Tomatoes, BelGioioso Aged Asiago Cheese, Kirkland Signature Fully Cooked Bacon. more...
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Losing 0.3 kg a Week
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rareece2's Weight History
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