Sevraine's Journal, 14 Jul 17

Weigh In record (no journal entry) for 14 July 2017
61 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2017:
1602 kcal Fat: 61.34g | Prot: 93.74g | Carbs: 170.45g.   Breakfast: Huevo Revuelto, Agua, Calahua Leche de Coco, Avena. Lunch: Agua, Muslo de Pollo Frito (Comiendo la Piel), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Huevo Revuelto, Frijoles Negros, Bolillo. more...
1555 kcal Exercise: Ironing - 1 minute, Skipping Rope (Jumping Rope) - 2 minutes, Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 2 minutes, Resting - 19 hours and 54 minutes, Sleeping - 4 hours. more...

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Sevraine's Weight History


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