IngaViolet's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
70.3 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
2184 kcal Fat: 130.94g | Prot: 89.88g | Carbs: 177.78g.   Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Baker's Inn Seven Grain Bread. Lunch: Ferrero Fine Hazelnut Chocolates, Ready Pac Chicken Ceasar Salad. Dinner: Deli Turkey or Chicken Breast Meat, Land O'Lakes Salted Butter, Bohemian Hearth Seven Grain Bread, Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, Frieda's Edamame (Shelled), Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. more...
Gaining 3.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


IngaViolet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.