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75,5
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75.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 34.36g | Prot: 25.19g | Carbs: 128.69g.
Breakfast: Svetia Stevia, Café, Frituras. Lunch: Bolillo, Jugo de Toronja, McCormick Mermelada de Fresa, Leche Entera, Cóctel de Frutas o una Mezcla, Enfrijoladas. Dinner: Coronado Rompope. Snacks/Other: Frituras. more...
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2708 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 10 minutes, Watching TV/Computer - 5 hours, Driving - 25 minutes, Nordic Walking - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
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steady weight
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