Stephen Finlay's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018

112.3 kg Lost so far: 10.2 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

2884 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.6 kg a Week

Stephen Finlay's Weight History