Weigh In record (no journal entry) for 14 August 2018
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55.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 38.17g | Prot: 60.29g | Carbs: 106.55g.
Breakfast: 大肉包. Lunch: 牛肉或豬肉卷, 蛤蜊/蜆雜燴湯, 紅鮭魚, 炒茄子. Snacks/Other: 全家 檸檬蜂蜜水. more...
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Gaining 4.2 kg a Week
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t3760232's Weight History
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