Weigh In record (no journal entry) for 14 August 2018
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61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 37.51g | Prot: 52.67g | Carbs: 131.47g.
Breakfast: Kopiko 78C Coffee Latte, Batagor. Lunch: Chatime Pearl Milk Tea, Tempe Goreng, Tahu Isi, Tahu Goreng, Nasi Putih. Dinner: Ayam Goreng. more...
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Losing 3.5 kg a Week
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titik ganarsih's Weight History
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