Weigh In record (no journal entry) for 14 August 2018
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59.3 kg
Lost so far: 5.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 12.05g | Prot: 53.74g | Carbs: 77.30g.
Breakfast: 小黃瓜, 雞蛋（整個）, 快樂牛 快樂牛乾酪切片, Costco 藍莓貝果. Lunch: 麵, 雞胸肉, 小黃瓜. more...
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Losing 0.7 kg a Week
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Emilia Tseng's Weight History
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