Weigh In record (no journal entry) for 14 August 2018
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60.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 63.75g | Prot: 77.30g | Carbs: 15.43g.
Breakfast: 安佳 起司片, 咖啡, 花生醬, 全聯 北海道牛奶, 雞蛋（整個）. Lunch: 豬排骨, 炒黃瓜. Dinner: 鯛魚. more...
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Losing 0.7 kg a Week
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ayaaya914's Weight History
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