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第9日
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64.5 kg
Lost so far: 0.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 59.11g | Prot: 63.53g | Carbs: 109.41g.
Breakfast: 桂格 穀物片, 全脂牛奶. Lunch: 雀巢 咖啡, 苦瓜, 漢堡排, 洋菇, 白飯, 牛肉, 絲瓜. Dinner: 油豆腐, 豬背排骨, 綠葉生菜, 芝士餅乾. more...
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Losing 0.2 kg a Week
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candycat^^'s Weight History
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