Marianne8039's Journal, 14 Aug 18

Weigh In record (no journal entry) for 14 August 2018
68.7 kg Lost so far: 3.2 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
1245 kcal Fat: 43.90g | Prot: 73.45g | Carbs: 135.06g.   Breakfast: Loviseberg Råsaft Morot Äpple Apelsin Ingefära, Äggvita, Havregrynsgröt. Lunch: Kiviks Hallon Kräm, Äppelkaka. Dinner: Korvbrödsbagarn Hamburgerbröd, Pizza med Ost (36 cm, Tunn Botten), Veggo Vegetariska Burgare , Veggo Vegetariska Burgare , Grönkål, Fetaost. more...
2085 kcal Exercise: Running - 10/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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Marianne8039's Weight History


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