Weigh In record (no journal entry) for 14 August 2018
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77.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 12.34g | Prot: 18.87g | Carbs: 136.11g.
Breakfast: San Benedetto Succoso Ananas Fusion, Galbusera Biscotti Integrali. Lunch: Lattuga, Peperoni Arrostiti, Fagiolini Bolliti. Snacks/Other: Pesca, Pere Abate. more...
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Losing 7.7 kg a Week
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angelo palermo's Weight History
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