Weigh In record (no journal entry) for 14 August 2018
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53.3 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 57.42g | Prot: 52.27g | Carbs: 221.15g.
Breakfast: Jeruk, Semangka, Gula Pasir, Nutrijell Jelly Powder Chocolate, Bengkoang, Mayones, Nutrijell Myvla. Lunch: Kerupuk Asin, Superindo Kerupuk Kemplang Panggang, Gado Gado. Dinner: Telur, Bihunku Soto Spesial. Snacks/Other: Keju Cheddar. more...
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Losing 0.4 kg a Week
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anggrainimeike15's Weight History
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