Weigh In record (no journal entry) for 14 August 2018
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86.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4126 kcal
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Fat: 108.88g | Prot: 274.56g | Carbs: 502.18g.
Breakfast: Scitec Nutrition Omega 3, Bedros et Savino Figues Séchées, Miel, Blanc d'Oeuf, Weetabix Weetabix Original 95% Blé Complet, Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Banane, Myprotein Peanut Butter. Lunch: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Poivrons, Riz Basmati. Dinner: Poivrons, Tomates, Huile d'Olive, Myprotein Impact Whey Isolate, Auchan Couscous Parfumé aux Épices, Saupiquet Filets de Maquereaux Grillés Natures. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Instant Oats, Courgette. more...
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Losing 0.7 kg a Week
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Fabien04's Weight History
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