Анабель +_+'s Journal, 14 Aug 18

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Weigh In record (no journal entry) for 14 August 2018

46.4 kg Lost so far: 0.8 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

1031 kcal

Fat: 31.81g | Prot: 40.90g | Carbs: 146.00g. Breakfast: Лента Молоко Ультрапастеризованное 2,5%, Nesquik Шоколадные Шарики. Lunch: Шашлык из Свинины. Dinner: Овсяное Печенье, Кофе с Молоком, Лаваш, Банан, Жареная Картошка. Snacks/Other: Жареное Яйцо без Жира. more...

1289 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Анабель +_+'s Journal, 14 Aug 18

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Анабель +_+'s Weight History