Weigh In record (no journal entry) for 14 August 2018
|
103.4 kg
Lost so far: 5.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 50.29g | Prot: 63.03g | Carbs: 49.70g.
Breakfast: Thomas' Whole Wheat Bagel, Egg. Lunch: Land O'Lakes Sliced American Cheese, Egg. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
April Rochester's Weight History
|