redwicht's Journal, 14 Aug 18

Weigh In record (no journal entry) for 14 August 2018
78 kg Lost so far: 2.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
1699 kcal Fat: 54.90g | Prot: 47.16g | Carbs: 251.23g.   Breakfast: Président Beurre Doux, Lidl Petits Pains Grillés au Froment, La Tisanière Ligne Svelte. Lunch: Leader Price Pizza Fruits de Mer. Dinner: Banane, Ananas, Pâtes Carbonara. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Cappuccino, Kitkat Kitkat. more...
2246 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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redwicht's Weight History


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