Weigh In record (no journal entry) for 14 August 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 36.55g | Prot: 82.79g | Carbs: 23.63g.
Breakfast: Alface, Clara de Ovo Cozida, Ovo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Lunch: Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Ovo, Clara de Ovo Cozida, Brócolis. Snacks/Other: Alface, Clara de Ovo, Ovo, Brócolis. more...
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Losing 0.6 kg a Week
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felipepds's Weight History
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