Weigh In record (no journal entry) for 14 August 2018
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68 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 42.36g | Prot: 45.62g | Carbs: 86.53g.
Lunch: Gusto Italiano Salame Milano, Clever Emmentaler, Laugenbrezeln. more...
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Gaining 3.5 kg a Week
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